Book Reviews of Health, Healing, Food, and Nutrition Books
Happy Life, Health, Healing, Food, and Wellness Book, Movie, TV Series Reviews
Empowering Reading: A Review of Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health. A powerful and mindblowing look at medical dogma and how it affects your health choices.
Empowering Reading: How to Use Mindfulness as a Mental Health Tool: To Beat Depression and Anxiety and Change Your Brain. A review of Debbie Hampton's enlightening and deeply thorough book on mindfulness.
Empowering Reading: Jaded Health Book Review: It’s Like Having Your Own Health Coach. A review of David Medansky's straightforward approach to simple rules for living a healthy life.
Empowering Reading: A Review of Folks, This Ain’t Normal: A Farmer’s Advice for Happier Hens, Healthier People, and a Better World. A powerful read from agricultural guru Joel Salatin.
Empowering Reading: A Review of Macie and the Magic Veggies. An entertaining and empowering children's story about healthy foods from author Peter Contardo.
What Can We Learn From Apple Cider Vinegar. A review focused on important lessons learned from the Netflix limited series based on actual events of a wellness influencer who lost her way.
