Finding Wellness: It's Time!

Transform your life, improve your health and healing, and find true wellness!

Have you ever wondered why your life is not what you expected it to be? Perhaps there is a nagging sense of something from your past that still haunts you, or maybe you know exactly what happened to you but you can’t seem to get over it. Meanwhile, you have been self-medicating by eating toxic comfort foods and drinking unhealthy beverages and struggling with your weight and unexpected health conditions, both physical and mental.

We have an unprecedented crisis of both physical and mental health. People are struggling with chronic conditions that in the past only impacted the elderly. Heart disease, Alzheimer's, cancer, and diabetes are leading causes of death affecting millions each year. Large numbers of people are also struggling with anxiety, depression, OCD, PTSD, and addictions.

With the articles and advice in this book, readers will be able to readily focus on their health and healing, and make the commitment to creating the necessary action steps along a journey that brings well-being, joy, peace, and love into their lives.