Current Wellness Research Sources


The Latest Health & Wellness Research
Metabolic Health:
Metabolic syndrome: risk factors, diagnosis, pathogenesis, and management with natural approaches
The Influence of Obesity and Metabolic Health on Vascular Health
Effect of low carbohydrate diets on insulin resistance and the metabolic syndrome
Prevalence of Cardiovascular-Kidney-Metabolic Syndrome Stages in US Adults, 2011-2020
Insulin Resistance/Chronic Inflammation:
Insulin Resistance and Inflammation: Understanding the Connection
The link between insulin resistance, hyperinsulinemia and increased mortality risk
Association between insulin resistance and the development of cardiovascular disease
Saturated Fats and Health:
A short history of saturated fat: the making and unmaking of a scientific consensus
The Evidence for Saturated Fat and for Sugar Related to Coronary Heart Disease
Protein Sources and Health:
Cholesterol and Health:
LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature
High cholesterol may not signal heart disease risk in metabolically healthy people
Does LDL-C Really Cause Heart Disease? A Critical Review of the Evidence
Refined Sugars and Health:
Fructose and Uric Acid: Major Mediators of Cardiovascular Disease Risk Starting at Pediatric Age
Added Sugar Intake and Cardiovascular Diseases Mortality Among US Adults
The Evidence for Saturated Fat and for Sugar Related to Coronary Heart Disease
Seed ("Vegetable") Oils and Health:
Omega-6 vegetable oils as a driver of coronary heart disease: the oxidized linoleic acid hypothesis
Importance of maintaining a low omega–6/omega–3 ratio for reducing inflammation
Ultra-Processed Foods and Health:
Ultra-processed foods and increased high sensitivity C-reactive protein
Ultra-Processed Foods and Health Outcomes: A Narrative Review
Ultra-processed foods and food additives in gut health and disease
The Detrimental Impact of Ultra-Processed Foods on the Human Gut Microbiome and Gut Barrier
Ultra-Processed Food and Its Impact on Bone Health and Joint Diseases: A Scoping Review
Obesogens and Health:
Mitochondria and Health:
Fiber and Health:
Dietary fibre-adapted gut microbiome clears dietary fructose and reverses hepatic steatosis
A review of healthy role of dietary fiber in modulating chronic diseases
Keto Diet and Health:
A review of the effect of the ketogenic diet on glycemic control in adults with type 2 diabetes
The case for a ketogenic diet in the management of kidney disease
Dieting and Health:
It’s time to bust the ‘calories in, calories out’ weight-loss myth
"A calorie is a calorie" violates the second law of thermodynamics









