Current Wellness Research Sources

The Latest Health & Wellness Research

Metabolic Health:

• Metabolic syndrome: risk factors, diagnosis, pathogenesis, and management with natural approaches

• Metabolic health and adiposity transitions and risks of type 2 diabetes and cardiovascular diseases: a systematic review and meta-analysis

• The path toward a metabolic health revolution

• The Influence of Obesity and Metabolic Health on Vascular Health

• Nutrition and exercise: Cornerstones of health with emphasis on obesity and type 2 diabetes management-A narrative review

• Effect of low carbohydrate diets on insulin resistance and the metabolic syndrome

Insulin Resistance/Chronic Inflammation:

• Inflammation and Insulin Resistance

• From inflammation to intervention: exploring shared mechanisms and lifestyle strategies in diabetes mellitus and multiple sclerosis

• Insulin Resistance and Inflammation: Understanding the Connection

• The link between insulin resistance, hyperinsulinemia and increased mortality risk

• Association between insulin resistance and the development of cardiovascular disease

Saturated Fats and Health:

• Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions

• Saturated Fats and Health: A Reassessment and Proposal for Food-Based Recommendations: JACC State-of-the-Art Review

• Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease

• A short history of saturated fat: the making and unmaking of a scientific consensus

• The Evidence for Saturated Fat and for Sugar Related to Coronary Heart Disease

• Review Papers On Saturated Fats

Protein Sources and Health:

• Animal and plant protein usual intakes are not adversely associated with all-cause, cardiovascular disease–, or cancer-related mortality risk: an NHANES III analysis

Cholesterol and Health:

• LDL-C does not cause cardiovascular disease: a comprehensive review of the current literature

• High cholesterol may not signal heart disease risk in metabolically healthy people

• Does LDL-C Really Cause Heart Disease? A Critical Review of the Evidence

• High-density lipoprotein cholesterol: how studying the ‘good cholesterol’ could improve cardiovascular health

Refined Sugars and Health:

• The sweet danger of sugar

• Sugar and Your Heart: The Not So Sweet Truth

• The Evidence for Saturated Fat and for Sugar Related to Coronary Heart Disease

• Is Sugar Bad for Your Heart?

• What Sugar Does to Your Body

Seed ("Vegetable") Oils and Health:

• The Hidden Dangers of Vegetable Oil Consumption: Analyzing Chemical Contaminants and their Health Implications

• Impact of consumption and cooking manners of vegetable oils on cardiovascular diseases- A critical review

• Omega-6 vegetable oils as a driver of coronary heart disease: the oxidized linoleic acid hypothesis

• Importance of maintaining a low omega–6/omega–3 ratio for reducing inflammation

Ultra-processed Foods and Health:

• Ultra-processed foods and increased high sensitivity C-reactive protein

• Ultra-Processed Foods and Health Outcomes: A Narrative Review

• Ultra-processed foods and food additives in gut health and disease

• The Detrimental Impact of Ultra-Processed Foods on the Human Gut Microbiome and Gut Barrier

• Ultra-Processed Food and Its Impact on Bone Health and Joint Diseases: A Scoping Review

• Ultra-processed foods and human health: An umbrella review and updated meta-analyses of observational evidence

Mitochondria and Health:

• Mitochondria and health

• Mitochondrial dynamics in health and disease: mechanisms and potential targets

• New Insights into Mitochondria in Health and Diseases