Dr. Randall's Healing Books
Please Use All of My Healing Tools
If you struggle with depression, anxiety, addiction, or control issues (such as OCD or eating disorders), you likely have uncleared trauma that needs to be released and integrated.
If you use food as an escape or for comfort, or feel the food you're eating is affecting your mental or physical health, then please take a deeper look.
You may not even be aware of the trauma that lurks deep inside you. We are often quite good at thinking we have overcome, pushed down, or erased all the bad memories and emotions from trauma... but often all that emotional baggage is just waiting to emerge... or erupt.
It's time for a true healing journey. It's time to quit medications that do nothing more than manage symptoms. It's time to find the healing modality or modalities that work best for you.
When you're ready to start healing, I have three projects that will pave your way to authentic healing and living your best life.
Triumph Over Trauma: Psychedelic Medicines are Helping People Heal Their Trauma, Change Their Lives, and Grow Their Spirituality is a ground-breaking book that reveals the truth and science behind the resurgence in psychedelic medicines while also including 23 powerful stories of transformation and healing from a diverse group of people. It includes both macrodosing and microdosing techniques. (Curious about why I wrote the book? Read my Questions & Answers Interview.)
HEAL! Wholeistic Practices to Help Clear Your Trauma, Heal Yourself, and Live Your Best Life takes healing to the next level, bringing together for the first time, true healing modalities that will transform your life, putting you on both a healing and wellness journey. You'll learn about the six major healing modalities, review healing journey stories, and find inside tips for how to find the best healers and coaches.
The HEALing Revolution Diet: A Science-based Approach to Heal Your Gut, Reverse Chronic Illnesses, Lose Weight, Clear Your Mind, and Increase Longevity empowers you with knowledge, advice, skills, tips, and success stories so that you can succeed with your diet and health plan. Finally, the book also covers the importance and methods for finding true healing – connecting it with a healthy lifestyle – so that you can live your best life!
I'm not here to sell you anything but the importance of finding true healing because I have witnessed the beautiful transformations of many. Technically, I am selling my books, but I also publish much of the content for free on my EmpoweringAdvice.com website and on LinkedIn.
Also, all the proceeds from Triumph Over Trauma are being donated to healing nonprofits, such as Heroic Hearts Project, an organization literally saving the lives of struggling veterans.